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Exercising to the max

mokellyMon, 06/02/2012 - 5:46pm

Exercising is all about having fun for the ladies who attend the keep fit low impact sessions at North Arm Cove Community Centre.

'The hour flies by and we all leave feeling we can tackle anything,' is the general consensus of the 'keep fitters.'

The group has been meeting since 2007 when keep fit instructor Annette Finlay commenced the sessions. Since February 2009, following Annette's departure to live in the Upper Hunter, the group have continued to meet and use DVDs featuring Annette and other instructors, which are projected on to the large screen at the community centre.

Sessions are held each Monday and Wednesday commencing 8am through to 9am and the cost is only $3.50 per person per session. Further information can be obtained by phoning Maureen 4997 3237. 




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