Living through grief group meeting

This group gives people experiencing grief and loss an opportunity to meet with others in similar circumstances and to share their feelings and concerns. It is a time for people to talk in a safe and comfortable setting with some general input provided by Helenna and Lee , both of whom have experience in working with these groups.

Meeting times are 10.30a.m at the Karuah RSL Club board room. 

If you like buy a coffee and bring into the meeting. 

All welcome. This is a safe, inclusive, respectful place.

Healing isn't always about therapy

It's often about 

🌹Changing patterns 

🌹Enjoying something simple, daily 

🌹Recognizing we need people & 

🌹sometimes not knowing how to trust. 

🌼It's allowing ourselves to exhale in the presence of someone safe, & trust ourselves there.