Are you living through grief or loss?

The Living Through Grief Group gives people experiencing grief and loss an opportunity to meet with others in similar circumstances and to share their feelings and concerns. It is a time for people to talk in a safe and comfortable setting with some general input provided by Helenna and Lee , both of whom have experience in working with these groups.

Meeting times are each fortnight 10.30a.m at the Karuah RSL Club board room. 

If you like buy a coffee and bring into the meeting. 

Meeting every fortnight on Friday  

10.30 am -12 pm

Friday 10th, 24th November 

Friday 8th, 22nd December

All welcome. This is a safe, inclusive, respectful place.

Healing isn't always about therapy, it's often about:

🌹Changing patterns 

🌹Enjoying something simple, daily 

🌹Recognizing we need people  

🌹Sometimes not knowing how to trust. 

🌼It's allowing ourselves to exhale in the presence of someone safe, and trust ourselves there.